How much should a 14-year-old be able to bench press? I can do around 300. Is that above or below average? - Quora
It is said that a healthy untrained man should be able to bench press his own body weight. How much should a healthy untrained woman be able to bench press in regards
![Fitgilife on X: "How Much Can The Average Woman Lift- As a woman's body weight rise, so too should her strength. A woman who weighs 132 pounds. On average, a 132lb woman Fitgilife on X: "How Much Can The Average Woman Lift- As a woman's body weight rise, so too should her strength. A woman who weighs 132 pounds. On average, a 132lb woman](https://pbs.twimg.com/media/E6W_ROzUcAIqGw8.png)