HC Bench Press - 150 kg x 9 - YouTube
Am I the literal only one here that can't bench 225? People say I have a decent chest, BUT I LITERALLY CAN ONLY BENCH 85 kg. My other compounds suck as well
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I weigh 173 lbs. and bench press 150 lbs. for 3x5 - how quickly can I get to bench pressing 200 lbs. for 4x12? Is one year feasible? - Quora
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bench press 150 lbs girl｜TikTok Search
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bench press 335 at 150lbs｜TikTok Search
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Bench stuff @joe_gameday - Bench 150 kg (330 lbs) x 4 142 kg (314 lbs) x 4 - @leflar_bros_apparel 2WL15 @stoicgear Angelo10 @110percent… | Instagram
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Benchpress 150lbs x 1 - YouTube
