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Cage Total Fitness - Bench Press Tip! ▫️The Bar Path. When you bench always make sure that the bar path moves exactly as shown in the picture below👇. DM if you have
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Bench Press Bar Path: How to Fix Your Bar Path for a Bigger Bench
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Technique Tuesday - Bench Press Series - Part 3 ______ This week we are tackling the Bar Path of the Bench Press! A very important aspect when working... | By Capital Strength Training Systems | Facebook
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