The counter balance box squat is one of my staples when dealing with someone who is a knee dominant squatter ๐๐ปโโ๏ธ . Quad dominant movement in the squat... | By David Abi -
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The counter balance box squat is one of my staples when dealing with someone who is a knee dominant squatter ๐๐ปโโ๏ธ . Quad dominant movement in the squat... | By David Abi -
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Counterbalance Box Squat - YouTube
The counter balance box squat is one of my staples when dealing with someone who is a knee dominant squatter ๐๐ปโโ๏ธ . Quad dominant movement in the squat... | By David Abi -
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