Garmin - How old is your fitness age? What does that mean? The vívosmart 3 can even estimate your fitness age, which you may be able to decrease over time with hard
![Can someone explain this? How am I both at the bottom 40% and yet be like an “excellent 20 year old”? : r/Garmin Can someone explain this? How am I both at the bottom 40% and yet be like an “excellent 20 year old”? : r/Garmin](https://preview.redd.it/can-someone-explain-this-how-am-i-both-at-the-bottom-40-and-v0-93nq9xnodyqa1.jpg?width=640&crop=smart&auto=webp&s=3e6cb95d1f76b85c1234a6c8e9d1cb80cd78c523)
Can someone explain this? How am I both at the bottom 40% and yet be like an “excellent 20 year old”? : r/Garmin
Did you know what your fitness age tells you about your current health? If you don't, then it's about time you found out what it's about… | Instagram
![30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual 30 yo male here, soon to be 31. Started lockdown at fitness age 38 and poor VO2 max. After last 3 months of exercise, my fitness age is lower than my actual](https://i.redd.it/xrh7w3cabo751.jpg)