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How Much Weight Do You Actually Push During a Push-Up? - CalorieBee
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Are weighted push-up as effective as bench-press for beginners to build muscle? - Quora
How much can I bench based on push-ups? - Quora
Are weighted press-ups (push-ups) and bench press equivalent? I.e., if someone weighs 60kg and adds 20kg of weight, assuming the press-up uses ⅔s of the bodyweight would that be equivalent to a
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Push-Ups: How Much Weight Are You Pushing? | by Dhimant Indrayan | House of Hypertrophy | Medium
