Russel Orhii on Instagram: "402lbs/182.5kg for doubles on bench 😮💨 Bench is going craaaaaazzzzy. What's your go to PR song?? 👀"
![Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6 Pounds) in Training - Breaking Muscle Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6 Pounds) in Training - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2022/04/Screen-Shot-2022-04-01-at-10.55.51-AM.png)
Powerlifter Russell Orhii Grinds Out a Deadlift PR of 345 Kilograms (760.6 Pounds) in Training - Breaking Muscle
Russel Orhii Squat: 327,5kg Benchpress: 200kg Deadlift: 337,5kg Total: 865,5kg @83 | By WRPF - World RAW Powerlifting | Facebook
![Russel Orhii on Instagram: “I NEVER post about my bench but things are coming together nicely during this prep! I smashed 365lbs/1… | Sports fights, Smash, Prepping Russel Orhii on Instagram: “I NEVER post about my bench but things are coming together nicely during this prep! I smashed 365lbs/1… | Sports fights, Smash, Prepping](https://i.pinimg.com/736x/4b/71/74/4b7174818d2aac0a8196402aaa44665f.jpg)
Russel Orhii on Instagram: “I NEVER post about my bench but things are coming together nicely during this prep! I smashed 365lbs/1… | Sports fights, Smash, Prepping
![Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365 Kilograms (805 Pounds) | BarBend Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365 Kilograms (805 Pounds) | BarBend](https://barbend.com/wp-content/uploads/2023/08/Russel-Orhii-1.png)
Russel Orhii (83KG) Narrowly Locks Out All-Time Raw Deadlift PR of 365 Kilograms (805 Pounds) | BarBend
![Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X](https://pbs.twimg.com/ext_tw_video_thumb/1475621670828261378/pu/img/W2NRlcCr40iH-B0n.jpg:large)
Russel Orhii on X: "Gaaaaaah damn! A bench PR fresh off vacation?? Let's go! 446lbs X 1 💥 @TheGBTBrand #GetBetterToday https://t.co/8srPrXBiLN" / X
Russel Orhii on Instagram: "My thoughts on the IPF allegedly exploring changing the rules to eliminate the “cheater” bench press"
![Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL Korea Winter Showdown - Breaking Muscle Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL Korea Winter Showdown - Breaking Muscle](https://breakingmuscle.com/wp-content/uploads/2022/12/Russel-Orhii-2022-Powerlifting-Performance.png)