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gym__expert on Instagram: "DUMBBELL SHOULDERS💪 Dumbbells only routine to target yo… | Shoulder dumbbell workout, Dumbbell workout at home, Shoulder workout at home
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![Chest and Shoulder Workout for Muscle Growth [Dumbbells Only] - Welltech](https://welltech.com/wp-content/uploads/2022/12/Lateral-Deltoid-Raises_chest-and-shoulder-workout.jpg "Chest and Shoulder Workout for Muscle Growth [Dumbbells Only] - Welltech")
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